Family & Health > All Family & Health > UNP-0014

Enjoy Life To Its Fullest!
Donnie Cook
Free to View, Download, or Print

Pages / Length: 6
Publication Date: 11/10/2011

Relaxation increases your ability to make decisions and exercises can reduce your appetite. This concise publication illustrates several important aspects of living a healthy life: rest and relaxation, healthy eating, and exercise. MyPyramid outlines the amounts of grains, vegetables, fruit, dairy, proteins, and fats needed for a healthy diet.